1 hour
@
£7.50
Join Matt and Gillie (@yogawithgillie) for Yang to Yin, a mix of strong flows and deep holds. Expect a power vinyasa flow for the first half of class, and yin poses for the second half. Each week they'll focus on a different part of the body. Make sure to bring 2 blocks, a strap, and a few pillows/cushions.
Quantity: